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Discover Your Path To Health and Vitality
Invest in Your
Well-Being
Do you feel like you’re busy taking care of everyone else and no-one is taking care of you?
As women we work hard everyday for our family, friends and jobs, yet we often overlook our own needs until it’s too late. It is my goal as your Integrative Health Practitioner to ensure you are supported and given the information and tools you need in order to achieve your goals.
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Balanced Body vs. Burdened Body
Your Personalised Path to Health
Through easy to understand, at-home health tests and online health assessments we will uncover the underlying imbalances that are hindering your health and holding you back. I’ll take the time to explain exactly what your results mean and help you develop a personalised program to fit your unique needs.
Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.) we will design a plan to rebalance your body and optimise your health through lifestyle changes that centre around...
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View Health Packages
Health Kick Starter
$495
No matter where you are starting with your health, embody a sustainable wellness lifestyle that will become you and serve you. This kickstarter package will have you transforming your health and on your way to living a healthy, vibrant life. It includes:
Initial consult (90 minutes) taking a deep dive into your health history to unveil hidden clues as to what is holding you back.
A wellness plan carefully crafted to align with your health needs including:​
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Nutrition plan
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Fitness plan
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Supplement recommendations
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Help navigating the removal of toxins disrupting your health through detox protocols and healthy swapping of your personal care products and household cleaning products.
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Plenty of lifestyle tips and tricks
Follow up consult (60 minutes) in a month to check in and see how things are progressing.
Final consult (30minutes) month 3 to ensure you are well on your way to a healthy lifestyle that will see you transform your health.
Access to contact me, whether you have a question, need guidance or simply want to celebrate your progress. I’ll be there to keep you motivated, accountable and empowered.
Detox
$595
Clean your vessel and feel the wonderful health benefits that come with eliminating toxins from the body from weight loss, clearer mind, better sleep, hormonal balancing, lowered inflammation and what we all crave more energy! This detoxification package will have you on your way to feeling your best. It includes:
3 week detox kit worth $510
Consult (45 minutes) to talk you through the detox protocol, explain the benefits and best way to make it a successful 3 weeks.
Recipes and tools to support your detoxification through the 3 weeks and beyond.
Learn non- toxic transitions in your lifestyle and environment.
Access to contact me with any questions. I’ll be there to keep you motivated and enable you to have a whole body and mind reset.
Follow up consult (30 minutes) once you complete the detox to ensure you continue with your new formed habits and stay on track.
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